Wednesday, November 5, 2008

Day 3: Celiac diet

My friend Eryn, whose husband has celiac disease, graciously lent me several gluten-free cookbooks and sent me these links to celiac- and gluten-free sites:

A Google search turned up lots of other sites, of course, as well as numerous gluten-free stores and bakeries around the country and online sources for specialty products. If you have any other recommendations, send them along, okay? I need to create a 30-day menu plan, so I'd appreciate any help I can get.

Just to be clear, I don't have celiac disease; my doctor wants me on this diet to see if this helps the myriad health issues I do have. I don't need to worry all that much about cross-contamination the way other people might.

Fasting glucose: 156

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